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Practice Name

Day Chiropractic

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Primary Location
3758 SE 122nd Avenue
Portland, OR 97236
Phone: 503-760-7572
Fax: 503-760-7567

Office Hours

DayMorningsAfternoon
Monday7:30 - 11:00 am2:30 - 6:00 pm
Tuesday7:30 - 11:00 am2:30 - 6:00 pm
WednesdayEmergencies
Thursday7:30 - 11:00 am2:30 - 6:00 pm
FridayEmergenciesEmergencies
Saturday9:00 - 10:00 amEmergencies
SundayClosed
Main Content

Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Marcos Video

Miscellaneous

Prime CD


Go to I-tunes to download
Go to CD Baby to download or
Come by our office Dr. Day and his brothers LOVE playing bluegrass together, and we hope that you will enjoy the music on the inaugeral CD. Dr. David Day wrote 2 of the songs on this album, the first is the title track "I'm not Fat, I'm Prime" and the "Stillaguamish River Waltz" in honor of river that ran next to the town where he was raised.

The Cure & Parents

Clothing Drive

President of Midway Business Association

Dr. David A. Day is the president of the Midway Business Association.  If you own a business in SE Portland between I-205 and Gresham, and between Stark and Foster, give our office a call at 503/760-7572.  Our monthly meeting is the 2nd Tuesday of each month at Pizza Baron (SE 122nd and Division) at Noon.  When you join, you will get a free listing on our website at www.MidwayBusiness.org.  Our Facebook page is facebook.com/MidwayBusinessAssociation

Office Hours

DayMorningsAfternoon
Monday7:30 - 11:00 am2:30 - 6:00 pm
Tuesday7:30 - 11:00 am2:30 - 6:00 pm
WednesdayEmergencies
Thursday7:30 - 11:00 am2:30 - 6:00 pm
FridayEmergenciesEmergencies
Saturday9:00 - 10:00 amEmergencies
SundayClosed


Prime

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